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	<title>Michael Broadway&#039;s Fitness Blog</title>
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		<title>Matt &#8211; Before and after training pictures</title>
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		<pubDate>Mon, 15 Jun 2009 01:28:09 +0000</pubDate>
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		<description><![CDATA[Fit Challenge-2010
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


 
 


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			<content:encoded><![CDATA[<p><a href="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/fitchallenge-201011.doc" onclick="javascript:pageTracker._trackPageview('/downloads/blog/wp-content/uploads/2009/06/fitchallenge-201011.doc');">Fit Challenge-2010</a><div id="attachment_344" class="wp-caption alignleft" style="width: 310px"><a class="lightbox" title="matt-before-back" href="http://bodybybroadway.com/blog/wp-content/uploads/2009/05/matt-before-back.jpg" onclick=""><img class="size-full wp-image-344 " title="matt - before training back shot" src="http://bodybybroadway.com/blog/wp-content/uploads/2009/05/matt-before-back.jpg" alt="Matt  before - back shot" width="300" height="225" /></a><p class="wp-caption-text">Matt before - back shot</p></div></p>
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<div id="attachment_346" class="wp-caption alignleft" style="width: 310px"><a class="lightbox" title="matt-after-back-4-weeks" href="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-after-back-4-weeks.jpg" onclick=""><img class="size-full wp-image-346" title="matt-after-back-4-weeks" src="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-after-back-4-weeks.jpg" alt="Matt - after 4 weeks training" width="300" height="225" /></a><p class="wp-caption-text">Matt - after 4 weeks training</p></div>
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<div id="attachment_350" class="wp-caption alignleft" style="width: 310px"><a class="lightbox" title="matt-before-picture" href="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-before-picture.jpg" onclick=""><img class="size-full wp-image-350" title="matt-before-picture" src="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-before-picture.jpg" alt="Matt - before training" width="300" height="225" /></a><p class="wp-caption-text">Matt - before training</p></div>
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<div id="attachment_347" class="wp-caption alignleft" style="width: 310px"><a class="lightbox" title="matt-after-front" href="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-after-front.jpg" onclick=""><img class="size-full wp-image-347" title="matt-after-front" src="http://bodybybroadway.com/blog/wp-content/uploads/2009/06/matt-after-front.jpg" alt="Matt - after 4 weeks training" width="300" height="225" /></a><p class="wp-caption-text">Matt - after 4 weeks training</p></div>
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